These are my Aunt Dorothy's specialty and they quickly became one of my favourites. I like to think of these as the low-carb option for a gourmet egg mc'muffin. All the egg and ham (... and... cream) without the bread - Atkins would be proud.
12 thin slices black-forest ham
6 tbsp heavy cream
grated cheese of your choice (I prefer sharp cheddar)
salt and pepper
sliced green onion, for garnish
Preheat oven to 350 F and line two muffin tins with black-forest ham, creating small cups.
Crack egg into each cup, making sure not to spill egg out the side.
Add 1/2 tbsp cream to each and season with salt & pepper.
Bake for 15-25 minutes until desired doneness.
Top each with grated cheese and continue to cook 1 minute longer.
Remove from oven and garnish with scallions. Serve next to crisp potatoes and avocado.